Welcome! I’m Sarah, a Medical Herbalist working online and in Putney, London.
It is so lovely to have you here, hold on, let me stick the kettle on, we’ll have a brew and begin.
My aim is to help you to broaden your knowledge and understanding of your body, allowing you to connect with yourself again, giving way to optimum health and wellbeing.
Health and Wellbeing is important ~ you have been given One Body and we should try to honour it with One Love. I know, it sounds like a rebellious act ~ to love oneself completely. The first thing, is to try and keep it at optimum functioning level. This can sometimes be challenging as day to day life pulls you from one situation and pushes you to the next, before you know it, you’re at the end of another long tiring day and you finally have the time to do stretches, exercise and cook a healthy, delicious meal. Sometimes you will get to this point and find you don’t have the energy to do what your body needs the most. Sometimes you find it difficult to stop and take a breath.
I get it.
It doesn’t have to be like this, let me just say two things:
One: If you’re interested in working with me but are struggling to find space for anything more in your life, then please, take a moment and just breathe.
“You had purpose before anyone had an opinion” ~ plus the Universe has everything else covered.
Two: If you’re interested in working with me and have found the time and space to take a step forwards ~ here is a bit about me, my work and how I bring my vision forwards to you…..
I am a Medical Herbalist and Holistic Massage Therapist working online and in Putney, London. I strive to understand you as a unique person. I tailor the massages and herbal medicines so that they are bespoke to you. To you and your Beautiful Soul. Ensuring you find emotional and physical ease. I infuse all of this with diet, exercise and lifestyle suggestions, interlaced with affirmations and meditations. With a final sprinkling of ideas to incorporate into everyday life. I aim to empower and encourage you to take back ownership of your mind and body and learn about its rhythms, patterns and cycles.
I have over 10 years experience as a practising Medical Herbalist and member of NIMH (The National Institute of Medical Herbalists). I offer herbal medicine consultations and bespoke whole plant remedies. I see people for a wide range of health and wellbeing complaints. I am however, especially interested in Women’s Health, Fertility, Pregnancy and Post-natal Care.
I have always loved helping people and helping them to help themselves. I have also always had a keen interest in the ways we become ill and the ways we heal.
2012: BSc Hons Herbal Medicine, University of Lincoln
2021: Certificate in Education and Training (Level 4)
2019: Clinical Supervisor for the BSc Hons Clinical Herbalism course at Lincoln College
2020: Lecturer for BSc Hons Clinical Herbalism course at Lincoln College
I continue to see patients from the Well4Ever Clinic in Putney, London.
As you can see, I keep myself busy! I recognise that I have a lifetime of study and development ahead of me in order to broaden and deepen my knowledge and my craft.